Welcome to Fuller Life Makeover, a community for reformed overachievers who eschew the modern cult of busyness and instead seek to maximize the joy and serenity in their everyday life. I share tips, stories and the latest science-backed methods for anyone who wishes to get off the roller coaster and take charge of their time, career, home and relationships.

This site was inspired after a whirlwind year of graduate school interviews, thesis writing, wedding planning, selling and buying a house and a cross-country move which led to depression and a complete physical and mental burnout. I overcame these obstacles by embracing balanced living strategies that have led me to more efficiently manage my time, reduce everyday stress, and most importantly, cultivate joy.

Follow @life_fuller on Twitter for the latest articles on healthy, modern living and I would love to hear from you at fullerlifemakeover at gmail dot com