Balanced Living Quiz Balanced Living Quiz Hello and welcome to the Balanced Living Quiz. This short quiz is meant to provide you with a framework to begin to analyze your daily habits and evaluate whether you're on a positive course to success and happiness or need to make some changes to try and live a more balanced life. Some of the questions may not apply to you directly, in that case, choose the answer that sounds the most like something you might think or do. Click below if you're ready to get started! Which of the following scenarios best describes a typical weekday morning in your household? Everyone is scrambling around because there is not enough time beyond accomplishing the bare necessities before it's time to get out the door. Every morning is different depending on how much sleep I got the night before and breakfast may or may not happen. You follow a strict schedule that ensures you have time to do chores, pack lunches and take care of other responsibilities around the house. You wake up at around the same every day and spend at least a few minutes doing an activity that brings you joy before you get ready.How soon do you check your phone or email after waking up? As soon as I open my eyes I reach for my phone. Over breakfast or during my commute. Not until I get into the office or officially start my workday. I don't own a smartphone or rarely get email.How often do you exercise? Every once in awhile if the weather is nice I might take a walk outside. Does having to walk up the stairs in my house count? Every single day, I could practically be a physical trainer at this point. Several times a week, mixing it up with a variety of activities so I am never bored.When was the last time you did something rewarding specifically for yourself? Can't think of the last time as I am usually taking care of my family and work responbilities. Just today. I make it a point to do something positive every single day just for me. Every couple of weeks when a window of opportunity opens in my life. About once a week or so as my schedule allows it.Which scenario best describes the last hour before you go to bed? I take care of last minute chores, maybe shower and then watch TV in bed until I fall asleep. I scroll through my phone, answering emails or checking social media until it's time for bed. I stop watching TV and checking my phone or email an hour before bed and spend time journaling, reading or meditating. I tidy my house, pack lunches and do other chores until I fall into bed exhausted.Congratulations you finished the quiz! Click below to see your score. Related